I use apple cider vinegar when I have sore throat. I know it
has so many benefits so I try to think of the way to consume it other than
putting in salad dressings. I saw my friend's post on Facebook Healthy Living By BUD and she made "healthy apple cider vinegar soda drink," and
alternate fix for soda. though I don't care much for soda forever but this
tastes pretty good. She simply uses water, ice cubes, vinegar, and raw honey
and did high speed shaking but I didn't so mine contains no bubbles. So i would
be helpful if you have mixer bottle.
Ingredients:
1 cup Coconut Water
1 teaspoon Apple Cider Vinegar
1 teaspoon Lime Juice
1 teaspoon Lemon Juice
1/2 teaspoon Raw Honey (more if you'd like it sweeter)
pinch of salt
a few ice cubes
Instructions:
1. Put all the ingredient in a bottle. (when I made it I
just put in a cup and stirred so it didn't create much bubbles but tastes
great!)
2. Use you all your triceps, biceps, arm flexors, and
extensors, etc... to shake the mix as quick as possible.
3. Enjoy!
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